Weigh In record (no journal entry) for 02 September 2020
|
130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 September 2020:
|
1987 kcal
|
Fat: 63.08g | Prot: 90.00g | Carb: 273.25g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Subway Double Chocolate Chip Cookie, Chick-fil-A Garlic & Butter Croutons. Lunch: Subway 6" Sweet Onion Chicken Teriyaki. Dinner: Skippy Creamy Peanut Butter. Snacks/Other: Oreo Oreo Thins, Skinless Chicken Breast, Pictsweet Shredded Brussel Sprouts , Albertsons French Bread. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|