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mamabear0213
Journal
29 Jul 13
mamabear0213's Journal, 29 July 2013
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Weigh In record (no journal entry) for 29 July 2013
178.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 July 2013:
1964 kcal
Fat: 90.40g | Prot: 55.88g | Carb: 234.03g.
Lunch:
Water, Toasted Rice Bread, All Beef Juicy Jumbos.
Dinner:
Water, Toasted Rice Bread.
Snacks/Other:
Smooth Peanut Butter, Natural Lemon Flavour Iced Tea, Popcorn (Large).
more...
1978 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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