Weigh In record (no journal entry) for 26 July 2013
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209.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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847 kcal
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Fat: 19.20g | Prot: 41.34g | Carb: 129.37g.
Breakfast: Activia Peach Yogurt, 2% Fat Milk, Banana. Lunch: NutriSystem Macaroni & Cheese with Beef. Dinner: Great Value Whole Dill Pickles, Hunt's Butterscotch Pudding Snack Pack, NutriSystem Hearty Beef Stew. more...
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losing 1.3 lb a week
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