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Sleep is moving towards being a bit more regular and at normal times. I need to make conscious efforts to eat at least three okay meals during the day timing of those has been off however. Definitely still continuing to feel stressed and overwhelmed. Plan to measure and take photographs this weekend
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208.4 lb
Lost so far: 31.6 lb.
Still to go: 48.4 lb.
Diet followed reasonably well.
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gaining 0.7 lb a week
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