Weigh In record (no journal entry) for 23 November 2010
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188.2 lb
Lost so far: 3.8 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2010:
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187 kcal
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Fat: 13.14g | Prot: 12.85g | Carb: 4.90g.
Breakfast: french vanilla sugar free creamer, sweet n low, black coffee. more...
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losing 12.6 lb a week
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ibcarriesmom's weight history
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