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I've had about 6 birthday's, including mine, that have been celebrated over the past two weeks - and, this week/week-end, i will be out of town and visiting a theme park. When you are away from your comfort zone (home), it is very easy to fall off the wagon - which I have done since I returned from my cruise in early June. I WILL DECIDE*COMMIT*SUCCEED in my endeavors for a better life style - even if I am turning 64 in just a few short days. I do have the rest of my life to get better at taking care of myself.
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185.4 lb
Lost so far: 8.6 lb.
Still to go: 35.4 lb.
Diet followed poorly.
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losing 0.2 lb a week
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