Weigh In record (no journal entry) for 15 August 2020
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111.4 lb
Lost so far: 37.4 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2020:
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3089 kcal
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Fat: 135.20g | Prot: 65.90g | Carb: 154.75g.
Lunch: Mrs. Fields Butter Cookies, Cadbury's Mini Eggs Milk Chocolate. Dinner: Romano's Macaroni Grill Fettuccine Alfredo with Chicken. Snacks/Other: Vodka, Smirnoff Ice Light. more...
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losing 5.6 lb a week
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Comments
I have managed to get a loss of 0.2 lb. in the last two weeks. I am happy with it. this week has been about Japanese food, popeyes, etc. Eating out with family all the time it's fun but not easy 🤗🥵. I will be back to normal next week.
15 Aug 20 by member: Keilin_4
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15 Aug 20 by member: davidsprincess
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Thank you! I have ten days left to meet my birthday goal weight 🙊😁, but that is ok. I am really happy with what I am doing. Slow weight loss some weeks, maintaining others. 111 pounds is already a weight I feel comfortable with.
17 Aug 20 by member: Keilin_4
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17 Aug 20 by member: melissatwa
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17 Aug 20 by member: lonniehuffman
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19 Aug 20 by member: Keilin_4
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