Still maintaining....
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156.0 lb
Lost so far: 16.8 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2013:
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1841 kcal
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Fat: 59.56g | Prot: 65.97g | Carb: 198.67g.
Breakfast: Strawberries, Plums, 100% Whole Wheat Bagel, Creamy Peanut Butter, Watermelon, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds), Sweetener. Dinner: Merlot Wine, Fortune Cookie, Brown Rice, Spicy Beef. Snacks/Other: Baked! Cheetos Crunchy Cheese Flavored Snacks, Watermelon, Bud Light Lime-A-Rita, Lightly Salted Dry Roasted Peanuts, Carbmaster Tropical Fruit Yogurt, Roasted Red Pepper Hummus, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers. more...
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2036 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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steady weight
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