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Is my scale broken? Lol.
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114.8 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2010:
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1927 kcal
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Fat: 78.56g | Prot: 153.37g | Carb: 164.66g.
Breakfast: walnut, cherry tomato, all natural chicken peppers onions sausage, Kale, Puffed Rice Cake, Peanut Butter. Lunch: avocado, Broccoli, black beans, 93 beef. Dinner: broc, Chicken Breast, thai sweet soup. Snacks/Other: Coconut Milk Yogurt - Plain, Chocolate Syrup, Gluten Free Pretzel Twists, Brown Rice Cakes, True Protein Pea pp, Peanut Butter. more...
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losing 4.2 lb a week
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