Weigh In record (no journal entry) for 07 August 2020
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163.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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845 kcal
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Fat: 30.32g | Prot: 80.68g | Carb: 70.08g.
Breakfast: Egg, Egg White . Lunch: RSP Whey Cookies and Creme , Thomas' Mini Bagels - Plain, Peanut Butter, Bananas , Chobani 0% Plain Greek Yogurt (8 oz). more...
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gaining 0.9 lb a week
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Danielle Hawkins's weight history
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