Weigh In record (no journal entry) for 26 July 2020
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2020:
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1953 kcal
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Fat: 62.00g | Prot: 68.25g | Carb: 260.00g.
Breakfast: Hidden Valley The Original Ranch, Kroger Eggs (Extra Large), Thomas' New York Style Plain Bagel. Lunch: Nestle Chocolate Chips, Skippy Creamy Peanut Butter, Thomas' New York Style Plain Bagel. Dinner: Creamette Large Elbow Macaroni, Longhorn Steakhouse Texas Margarita. more...
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gaining 8.4 lb a week
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