Weigh In record (no journal entry) for 23 July 2020
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130.8 lb
Lost so far: 9.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 July 2020:
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1760 kcal
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Fat: 75.31g | Prot: 61.11g | Carb: 229.23g.
Breakfast: Utz Crisp All Natural Potato Chips. Lunch: Chi-Chi's Shredded Chicken, Toasted Bagel. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Macaroni. more...
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steady weight
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eathomas's weight history
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