ibcarriesmom's Journal, 11 November 2010

Weigh In record (no journal entry) for 11 November 2010
191.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed 100%.

Diet Calendar Entry for 11 November 2010:
266 kcal Fat: 3.62g | Prot: 48.71g | Carb: 9.00g.   Breakfast: Chocolate Protein Shake, black coffee. more...
losing 9.8 lb a week

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