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ivy mint
Journal
07 Jul 20
ivy mint's Journal, 07 July 2020
ivy mint's Profile
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No exercise yesterday more carbs too and very little water
234.0 lb
Lost so far:
5.6 lb
.
Still to go:
130.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2020:
1212 kcal
Fat: 58.74g | Prot: 58.06g | Carb: 114.45g.
Breakfast:
Diamond of California Hazelnuts, Hood Large Curd Cottage Cheese, Raspberries .
Lunch:
Egg, Egg (Whole) , Minute Brown & Wild Rice.
Dinner:
Signature Cafe Baby Back Ribs, Alexia Sweet Potato Crispy Bite-Sized Puffs.
Snacks/Other:
Outshine Creamy Coconut.
more...
2489 kcal
Activities & Exercise:
Doing laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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