Weigh In record (no journal entry) for 05 July 2020
|
132.0 lb
Lost so far: 8.5 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 July 2020:
|
1988 kcal
|
Fat: 99.00g | Prot: 65.50g | Carb: 213.50g.
Breakfast: Subway Chocolate Chunk Cookie. Lunch: Lay's Classic Potato Chips (28.3g), Rubio's Fresh Mexican Grill Grilled Gourmet Steak Taco. Dinner: Blaze Pizza Green Stripe Pizza, Lance Toasty Crackers with Real Peanut Butter. Snacks/Other: Carrabba's Italian Grill Tomato Caprese Salad. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|