Weigh In record (no journal entry) for 03 July 2020
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132.8 lb
Lost so far: 7.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 July 2020:
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1986 kcal
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Fat: 70.26g | Prot: 67.86g | Carb: 208.80g.
Breakfast: Blaze Pizza Red Vine Pizza. Lunch: Taco Bell Rolled Chicken Tacos , On The Border Chips and Salsa. Dinner: White Table Wine . more...
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gaining 8.4 lb a week
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eathomas's weight history
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