Weigh In record (no journal entry) for 29 June 2020
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131.6 lb
Lost so far: 8.9 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 June 2020:
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1910 kcal
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Fat: 109.46g | Prot: 54.09g | Carb: 187.49g.
Breakfast: New York Olde World Ciabatta Cheese Rolls, Chipotle Mexican Grill Chips. Lunch: Fisher Dry Roasted Peanuts. Dinner: Delta Lightly Salted Peanuts, BJ's Rainier Cherries. Snacks/Other: Lance Salted Peanuts (23g), New York Olde World Ciabatta Cheese Rolls, Planters Salted Peanuts (1 oz), Frito-Lay Funyuns Onion Flavored Rings (0.75 oz). more...
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steady weight
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eathomas's weight history
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