eathomas's Journal, 06 June 2020

Weigh In record (no journal entry) for 06 June 2020
129.2 lb Lost so far: 11.3 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2020:
1897 kcal Fat: 75.90g | Prot: 89.85g | Carb: 206.93g.   Breakfast: Pizza Hut Brownie, Yat Ga Mein with Meat, Fish or Poultry. Lunch: Jet's Pizza 8 Corner Pizza (Large). Dinner: On The Border Chips and Salsa. more...
1673 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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