Weigh In record (no journal entry) for 23 June 2020
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2020:
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1898 kcal
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Fat: 66.98g | Prot: 79.30g | Carb: 250.10g.
Breakfast: Chipotle Mexican Grill Tortilla Chips. Lunch: Subway 6" Turkey Breast. Dinner: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Skippy Creamy Peanut Butter, Subway 6" Turkey Breast. more...
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losing 10.5 lb a week
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eathomas's weight history
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