caraken's Journal, 19 June 2020

Weigh In record (no journal entry) for 19 June 2020
149.2 lb Lost so far: 75.9 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2020:
36 kcal Fat: 1.27g | Prot: 0.63g | Carb: 4.89g.   Breakfast: Cereal with Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . more...
steady weight

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