bartley's Journal, 28 October 2010

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Weigh In record (no journal entry) for 28 October 2010

242.4 lb Lost so far: 2.6 lb. Still to go: 52.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:

2071 kcal

Fat: 68.42g | Prot: 73.41g | Carb: 107.64g. Lunch: String Cheese, Skim Milk, Go Lean. Dinner: String Cheese, Crunchy Taco, Chalupa Baja - Chicken. Snacks/Other: Rum. more...

3025 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week

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bartley's Journal, 28 October 2010

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