Weigh In record (no journal entry) for 13 June 2020
|
128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 June 2020:
|
1836 kcal
|
Fat: 86.30g | Prot: 43.81g | Carb: 239.82g.
Breakfast: Charms Boutique Premium Lollipop, Lettuce Salad with Cheese, Tomato and/or Carrots. Lunch: Original Gourmet Cream Swirl Lollipop. Dinner: Buttered Popcorn Popped in Oil. Snacks/Other: Barbecued Pork Spareribs with Sauce, Lay's Barbecue Potato Chips (1.5 oz), Ruffles Light Original Potato Chips, Lay's Kettle Cooked Original Extra Crunchy Potato Chips, Act II 100 Calorie Butter Mini Popcorn Bags, Pop Secret Movie Theater Butter Popcorn. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|