Weigh In record (no journal entry) for 10 June 2020
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2020:
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1966 kcal
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Fat: 93.36g | Prot: 38.80g | Carb: 248.93g.
Breakfast: Archer Farms Chocolate Chip Muffin, Won Ton Soup (Wonton). Lunch: Archer Farms Chocolate Chip Muffin. Dinner: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Diet Lemonade (Large). Snacks/Other: Shaw's Multi Grain Whole Grain Bread, Garden Lites Veggies Made Great Veggie Bacon & Potato Frittata. more...
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gaining 4.2 lb a week
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eathomas's weight history
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