Weigh In record (no journal entry) for 07 June 2020
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2020:
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2449 kcal
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Fat: 143.00g | Prot: 98.00g | Carb: 196.00g.
Breakfast: IHOP South Western Chicken Fajita Salad with Tortilla. Lunch: Jet's Pizza 8 Corner Pizza (Large). Dinner: Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. Snacks/Other: Newk's Express Cafe Tomato Basil Soup, Newk's Express Cafe Shrimp & Avocado Salad. more...
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gaining 9.8 lb a week
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eathomas's weight history
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