Weigh In record (no journal entry) for 06 June 2020
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140.4 lb
Lost so far: 5.5 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2020:
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671 kcal
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Fat: 51.48g | Prot: 34.07g | Carb: 6.08g.
Lunch: NaturGreen Harina de Coco, Eco Cesta Psyllium, Mercadona Lechuga Iceberg, GutBio Carne Picada de Ternera, Hacendado Queso Emmental, Cebollas, Aceite de Oliva, Mostaza, Tomates, Huevo. Snacks/Other: Hacendado Nata Líquida para Montar. more...
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losing 1.2 lb a week
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