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BMI 31.11
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198.2 lb
Lost so far: 20.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2013:
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1822 kcal
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Fat: 74.74g | Prot: 83.59g | Carb: 210.55g.
Breakfast: Hershey's Rolo Milk Chocolate Chewy Caramels, Pistachio Nuts, Dunkin' Donuts Angus Steak & Egg Sandwich. Lunch: Philadelphia Rolls, Dunkin' Donuts Iced Coffee with Cream and Sugar, Girl Scout Cookies Tagalongs, Bolthouse Farms Baby-Cut Carrots Mini Bags, Giant Eagle Cherry Tomatoes, Kraft Zesty Catalina Dressing, Potbelly Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). more...
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losing 3.0 lb a week
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