Weigh In record (no journal entry) for 05 June 2020
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129.0 lb
Lost so far: 11.5 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2020:
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1844 kcal
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Fat: 49.06g | Prot: 108.01g | Carb: 245.13g.
Breakfast: Kona Grill Ahi Wonton Crisps, P.F. Chang's Ginger Chicken with Broccoli. Lunch: Kellogg's Pop-Tarts Whole Grain - Strawberry. Dinner: P.F. Chang's Steamed White Rice. Snacks/Other: Eating Right Chicken Chow Mein, Peanut Butter. more...
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gaining 2.8 lb a week
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eathomas's weight history
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