BoxerManningLV's Journal, 03 June 2013

227.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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3143 kcal

Fat: 55.40g | Prot: 219.01g | Carb: 466.59g.   Breakfast: Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Earthbound Farm Organic Baby Spinach, 365 Organic Almond Milk - Unsweetened, Grapefruit, Sambazon Acai Smoothie Pack, Bananas, Apples, Woodstock Farms Organic Wild Blueberries, Sunwarrior Warrior Blend, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Brown Rice, Broccoli, Brown Rice, Baked or Broiled Cod. Dinner: Westbrae Natural Organic Salad Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Sockeye Salmon. Snacks/Other: Raw Vegetable, Taylor Farms Celery Sticks, Yam (Without Salt, Drained, Cooked, Boiled, Baked), Sun Warrior Chocolate Warrior Blend, Sun Warrior Chocolate Warrior Blend, Publix Red Seedless Grapes. more...

2508 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...