Weigh In record (no journal entry) for 03 June 2020
|
128.4 lb
Lost so far: 12.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 June 2020:
|
1947 kcal
|
Fat: 63.02g | Prot: 51.16g | Carb: 304.28g.
Breakfast: Roasted Potato (Fat Added in Cooking). Lunch: Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. Dinner: Shaw's Multi Grain Whole Grain Bread. Snacks/Other: Mission Foods Sundried Tomato Basil Tortilla Wraps, Kellogg's Pop-Tarts Frosted - Cookies & Creme, Buffalo Wild Wings Traditional Wings, Bertolli Extra Virgin Olive Oil. more...
|
losing 3.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|