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Had a lot of emotional elements in the way this week - sickness and surgeries within my family - stressed to the max.....didn't keep my journal properly and ate whatever was available, depending on where I was. Back on track today - REFUSE to beat myself up over this. Only gained .4 oz, so, not so bad overall.
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192.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed poorly.
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gaining 0.9 lb a week
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