Weigh In record (no journal entry) for 31 May 2020
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150.6 lb
Lost so far: 74.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2020:
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582 kcal
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Fat: 27.62g | Prot: 29.78g | Carb: 34.78g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Green String Beans, Potato French Fries, Red Lobster Fried Shrimp, Fried Battered Fish. more...
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losing 4.2 lb a week
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