Weigh In record (no journal entry) for 30 May 2020
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151.2 lb
Lost so far: 73.9 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2020:
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874 kcal
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Fat: 40.12g | Prot: 34.50g | Carb: 83.13g.
Breakfast: Bacon, Egg, Flour Tortilla, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fritos Original Corn Chips, Ruth's Pimento Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: HEB Creamy Creations Light Toasted Coconut Ice Cream, HEB Java Chocolate Chunk Ice Cream. more...
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gaining 7.0 lb a week
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