Weigh In record (no journal entry) for 30 May 2020
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129.6 lb
Lost so far: 10.9 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2020:
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1844 kcal
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Fat: 96.00g | Prot: 72.00g | Carb: 176.00g.
Breakfast: Jet's Pizza Antipasto Salad (Large, 3 Servings). Lunch: Dunkin' Donuts Egg & Cheese on Bagel. Dinner: Dunkin' Donuts Red Velvet Drizzle Donut. Snacks/Other: Farmer Boys Old Fashioned BLT. more...
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gaining 1.4 lb a week
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eathomas's weight history
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