Weigh In record (no journal entry) for 29 May 2020
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129.4 lb
Lost so far: 11.1 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2020:
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1760 kcal
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Fat: 44.34g | Prot: 101.00g | Carb: 242.25g.
Breakfast: Chick-fil-A Grilled Chicken Nuggets (4 Count), Chick-fil-A Diet Lemonade (Large), Sargento Mozzarella Shredded Cheese. Lunch: Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. Dinner: Nabisco Ginger Snaps Cookies, Skinless Chicken Breast. Snacks/Other: Panago Simple Pepperoni Hand-tossed Pizza, Kellogg's Pop-Tarts Low Fat Frosted - Brown Sugar Cinnamon. more...
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gaining 1.4 lb a week
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