Weigh In record (no journal entry) for 28 May 2020
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129.2 lb
Lost so far: 11.3 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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1921 kcal
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Fat: 77.08g | Prot: 67.40g | Carb: 238.94g.
Breakfast: Kellogg's Pop-Tarts - S'mores. Lunch: Hamburger or Hotdog Rolls , Cheese, Great Range Bison. Dinner: Nabisco Ginger Snaps Cookies. Snacks/Other: Kellogg's Pop-Tarts - S'mores, Pork Bratwurst (Cooked) , Flavorite Hamburger Bun, Cheese. more...
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losing 7.0 lb a week
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eathomas's weight history
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