Weigh In record (no journal entry) for 27 May 2020
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130.2 lb
Lost so far: 10.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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1814 kcal
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Fat: 58.82g | Prot: 79.41g | Carb: 242.39g.
Breakfast: Nabisco Ginger Snaps Cookies, Kellogg's Pop-Tarts - S'mores. Lunch: Caribou Coffee Cappuccino (Medium), Nabisco Ginger Snaps Cookies, Flavorite Hamburger Bun, Great Range Bison. Dinner: Cheese, Great Range Bison, Hamburger or Hotdog Rolls . Snacks/Other: Nabisco Ginger Snaps Cookies. more...
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losing 12.6 lb a week
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eathomas's weight history
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