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Went off my diet hardcore since I Won my biggest looser contest at work last week. I bought a Wii with the money I won, so I'll be getting back on track. My new goal is to get a six pack stomach by February for the Capricon convention. I am not surprized that I gained because I did some drastic (and unhealthy) dehydration to win. I have to make an appontment with my doctor to figure out what new goal i should try for because I thought that I would be slimmer at 180 because my scale says I'm at 25% body fat.
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191.0 lb
Lost so far: 27.6 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 October 2010:
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1700 kcal
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Fat: 54.13g | Prot: 105.90g | Carb: 203.45g.
Breakfast: Apple. Lunch: Coke zero, pickle, Crab meat, lettus, mustard, Mayo, Tomato, Turkey meat, Roast beef, Bread. Dinner: beans, tortilla, ground beef. more...
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2505 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...
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gaining 6.0 lb a week
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