Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
25 May 13
MMDuff10's Journal, 25 May 2013
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2013
141.0 lb
Lost so far:
50.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 May 2013:
2560 kcal
Fat: 123.50g | Prot: 99.40g | Carb: 215.40g.
Breakfast:
Low Carb Breakfast Bowl, Splenda with Fiber, Coffee-mate Sugar Free Italian Sweet Cream.
Lunch:
Deli Select Oven Roasted Turkey Breast.
Dinner:
Cookie Cake, Spicy Nacho Tortilla Chips (Package), Hot-N-Ready Pepperoni Pizza.
Snacks/Other:
Java Monster Vanilla Light, Natural Light Beer.
more...
2162 kcal
Activities & Exercise:
Standing - 3 hours, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history