Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
morganstuart
Journal
21 May 20
morganstuart's Journal, 21 May 2020
morganstuart's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 May 2020
329.0 lb
Lost so far:
18.8 lb
.
Still to go:
169.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2020:
2066 kcal
Fat: 80.51g | Prot: 63.98g | Carb: 275.35g.
Breakfast:
French Toast with Butter, Scrambled Egg (Whole, Cooked).
Lunch:
Jalapeño Poppers, Rizzo's Stuffed Shells with Ricotta.
Dinner:
Fresh & Easy Beef Chili with Beans.
Snacks/Other:
Chocolate Cake (with Chocolate Frosting), Great Value Ginger Snaps Cookies.
more...
6443 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 11/mph - 3 hours and 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
morganstuart's weight history
view complete history