Weigh In record (no journal entry) for 22 May 2013
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202.4 lb
Lost so far: 16.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2013:
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883 kcal
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Fat: 22.41g | Prot: 58.60g | Carb: 113.10g.
Breakfast: Milk, Reduced Calorie High Fiber Rye Bread, Egg White. Lunch: Jack Link's Turkey Jerky, Barilla Whole Grain Fusilli with Vegetable Marinara Sauce, Spinach Salad. more...
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gaining 1.9 lb a week
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