Weigh In record (no journal entry) for 18 May 2020
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146.4 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2020:
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802 kcal
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Fat: 57.72g | Prot: 58.47g | Carb: 13.47g.
Breakfast: Café. Lunch: Aceite de Oliva, Hacendado Mozzarella Fresca , Pechugas de Pollo (o Cocidas), Huevo, Lechuga. Dinner: Hacendado Atún Claro al Natural, Queso Feta, Aceite de Oliva, Tomates, Verdifresh Lechuga Iceberg. Snacks/Other: Philadelphia Queso para Untar, Hacendado Gelatina Fresa 0%, Alpro Leche de Almendras sin Azúcar, Hacendado Gelatina Neutra. more...
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losing 3.1 lb a week
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