Weigh In record (no journal entry) for 17 May 2020
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128.0 lb
Lost so far: 12.5 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2020:
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1970 kcal
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Fat: 68.00g | Prot: 106.50g | Carb: 238.75g.
Breakfast: Kellogg's Special K Satisfaction Cereal, Prince Rigatoni. Lunch: Shaw's Multi Grain Whole Grain Bread, Skippy Creamy Peanut Butter. Dinner: Shari's Traditional Eggs Benedict with Hashbrowns, Red Lobster Bloody Mary. more...
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losing 2.8 lb a week
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eathomas's weight history
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