Weigh In record (no journal entry) for 15 May 2020
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129.8 lb
Lost so far: 10.7 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2020:
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1948 kcal
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Fat: 66.54g | Prot: 89.77g | Carb: 254.01g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, General Mills Multi Grain Cheerios, Hook Burger BBQ Chicken Salad . Lunch: Cooked Green String Beans (from Frozen), Birds Eye Steamfresh Cut Green Beans, Flatout Multi Grain Wrap, Starbucks Cappuccino (Grande), Manny's Tomato & Basil Tortilla Wraps. Dinner: General Mills Multi Grain Cheerios. more...
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gaining 12.6 lb a week
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eathomas's weight history
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