Weigh In record (no journal entry) for 15 May 2020
|
147.5 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2020:
|
1031 kcal
|
Fat: 81.36g | Prot: 68.09g | Carb: 7.89g.
Breakfast: Café. Lunch: Aceite de Oliva, Leche de Almendras, Philadelphia Queso Untar, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Dinner: Mayonesa Casera, Calabacín, Aceite de Oliva, Huevo. Snacks/Other: Carrefour Queso Emmental, Serrano Jamón Serrano, Aceitunas Verdes. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lruiperez's weight history
|