Weigh In record (no journal entry) for 13 May 2020
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160.2 lb
Lost so far: 0.6 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2020:
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1896 kcal
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Fat: 65.21g | Prot: 150.18g | Carb: 205.82g.
Breakfast: Red Onions, Tomatoes, Great Value Light Cream Cheese, Califia Farms Almond Milk Creamer, Egg White, Spinach, Mushrooms, Dave's Killer Bread Epic Everything Bagel. Lunch: Jif Natural Creamy Peanut Butter, Mom's Best Naturals Honey Grahams. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Scone. Snacks/Other: The Snack Factory Pretzel Crisps - Garlic Parmesan, Jif Natural Creamy Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Quest Chocolate Sprinkled Doughnut Protein Bar, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Sports Research Collagen Peptides. more...
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losing 16.8 lb a week
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Danielle Hawkins's weight history
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