painheart's Journal, 18 May 2013

BMI 31.59
201.3 lb Lost so far: 17.3 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
410 kcal Fat: 15.00g | Prot: 6.00g | Carb: 63.00g.   Breakfast: Apple Fritter. more...
2411 kcal Activities & Exercise: EA Active 2 - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
losing 2.1 lb a week

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