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Draglist
Journal
18 May 13
Draglist's Journal, 18 May 2013
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Lost a little bit more at 237.8 after a nice dinner and some sleep.
237.8 lb
Lost so far:
87.2 lb
.
Still to go:
32.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 18 May 2013:
3565 kcal
Fat: 96.66g | Prot: 152.95g | Carb: 206.74g.
Breakfast:
Jimmy Dean Jimmy D's French Toast Griddlers.
Lunch:
Parmesan Cheese (Grated), Sweet Potato.
Dinner:
Whiskey (86 Proof), Yellow Tail Shiraz, Lettuce Salad with Assorted Vegetables, Mashed Potato, Pork Spareribs, Beef Steak, Chicken Breast.
Snacks/Other:
Wilson's Mini Sweet Peppers 2 Lb. bag.
more...
2639 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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