Weigh In record (no journal entry) for 12 May 2020
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130.6 lb
Lost so far: 9.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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1911 kcal
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Fat: 69.74g | Prot: 81.43g | Carb: 250.95g.
Breakfast: Doritos Nacho Cheesier Tortilla Chips, Ground Beef (85% Lean / 15% Fat) , Shaw's Multi Grain Whole Grain Bread. Lunch: Au Bon Pain Steak Teriyaki Hot Wrap, Skippy Creamy Peanut Butter. Dinner: No Name Cut Green Beans. Snacks/Other: Silk Pure Almond Milk - Original, General Mills Multi Grain Cheerios, Bananas . more...
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losing 1.4 lb a week
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eathomas's weight history
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