Weigh In record (no journal entry) for 09 May 2020
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130.0 lb
Lost so far: 10.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2020:
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1691 kcal
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Fat: 84.51g | Prot: 70.34g | Carb: 169.60g.
Breakfast: Lay's Barbecue Potato Chips (1.5 oz), Tortilla Corn Chips, Jersey Mike's BLT on Wheat (Regular). Lunch: Panera Bread French Baguette (Side Portion), Panera Bread Creamy Tomato Soup, Panera Bread Green Goddess Cobb Salad with Chicken . Dinner: House Foods BCD Soon Tofu Soup Starter (Extra Hot). more...
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gaining 11.2 lb a week
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eathomas's weight history
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