painheart's Journal, 13 October 2010

I dehydrated and used laxatives to try and beat the last weigh in for my workplace's biggest looser contest.

185.0 lb Lost so far: 33.6 lb.    Still to go: 15.0 lb.    Diet followed 100%.

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2851 kcal

Fat: 102.36g | Prot: 161.93g | Carb: 322.24g.   Breakfast: G2 Low Calorie Electrolyte Beverage, Whopper jr. Lunch: Lasagna with Meat, Pizza with Meat and Vegetables. Dinner: beans, ground beef, tortilla. Snacks/Other: Chicken breat. more...

2426 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 30 minutes. more...